Birthing Basics: This series of two 2½ hour classes is for women in their seventh and eighth months of pregnancy and their coaches. The classes include information on labor and delivery, Cesarean birth, breathing and relaxation techniques, and a tour of the birthing facilities. Class size may be quite large. If you are interested in smaller classes, more detailed information and relaxation practice, please consider our Lamaze classes. The sessions will be held at 7 p.m. Wednesday, July 1 and 8, in the third floor classroom across the street from Luther Hospital at 1223 Bellinger St. The cost is $15. Please register two weeks prior to the class as space is limited. To register or for more information, call the Wellness Clinic at 715-838-6767, or register online at www.luthermidelfort.org.