Begins Friday from 7pm to 10pm, then continues on Saturday & Sunday from 10am to 5pm. A simple yet powerful practice that naturally takes the mind inward to its deepest level of peace and rest...thereby giving the body what it needs to effortlessly dissolve stress and clear the nervous system. It naturally creates new neuron pathways in the brain resulting in greater Health & Happiness, being more efficient & effective, clarity of mind, expanded awareness, etc. It can be used during the course of your busy day with eyes open and 2 or 3 times with eyes closed as a meditation...that anyone, anywhere at anytime can do.